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  • Causes of Wrist Cracking and Popping

    Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.

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  • Seven tips for exercising safely during a heatwave

    When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.

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  • It`s all in the wrist: A portable MRI system for early detection of sports injuries

    To provide a convenient tool for the early detection of injuries, researchers have developed a portable MRI device for diagnosing cartilage damage in the wrist. Using this device, the researchers imaged the wrists of tennis players at a tennis school. Several athletes were found to have cartilage damage without any other symptoms of an injury. Thus, this device provides a convenient early screening tool to help prevent further injury or damage.

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  • Mayo Clinic Q and A: How are rotator cuff tears treated?

    There's a new minimally invasive treatment option that uses a balloon implant. How does this procedure work, and how does it compare to traditional treatments?

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  • Spin rate: Another benefit from Tommy John Surgery?

    Does Tommy John surgery change a pitcher’s spin rate, velocity, or whiff ratio? Turns out, according to a new study, Major League Baseball pitchers who undergo ulnar collateral ligament reconstruction (UCLR) do not experience any significant decreases in the spin rate, velocity, whiff rate, or hard-hit rate of 4-seam fastball, 2-seam fastball, or slider at 2 years after ulnar collateral ligament reconstruction—aka: Tommy John Surgery.

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