Jogging Past 40
When your body's "age reminders" say it's time to change the way you exercise
Wrist Pain Causes
Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment and/or be chronic issues that have the potential to cause long-term pain in the wrist.
What are muscle knots? An exercise physiologist explains what those tight little lumps are and how to get rid of them
When your muscle gets damaged—even just a little—it can cause inflammation in the bands of muscle and the fascial layer above. And that clump of inflamed tissue is a myofascial trigger point. The little lumps are typically tender to the touch and can limit your range of motion or lead to pain during various movements.
Females more likely to develop adhesive capsulitis
Data showed that women develop adhesive capsulitis at a faster rate than men and that there are risk factors unique to women. Female athletes are also more likely to experience traumatic shoulder instability than male athletes.
Bioabsorbable pins, sutures successfully treated medial humeral epicondyle fractures
Published results showed use of bioabsorbable pins with tension band absorbable sutures achieved positive functional and radiological results with no major complications in pediatric patients with medial humeral epicondyle fractures.
-
5350 Tallman Ave NW, Suite 500Book An Appointment
Seattle, WA 98107 -
2409 45th StreetBook An Appointment
Seattle, WA 98103